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Valeria Cole

A Teadora Favorite - Brazilian Glow Açaí Breakfast Bowl

Posted by Valeria Cole

 

 

Brazilians have always enjoyed creamy, delicious antioxidant-rich Açaí bowls. Açaí bowls are relatively new in the U.S. They are similar to smoothies because they are made with a set of frozen fruits and other ingredients blended until thick and frosty.

They are meant to be eaten with a spoon and can be an excellent alternative to ice cream, with fun and delicious toppings. Enjoy this amazing Teadora Brazilian breakfast treat!

 

In a blender, mix:

  • 1 pack of frozen Sambazon Açaí pulp – made with all organic and GMO-free ingredients, unsweetened for those sensitive to sugar
  • ½ cup of frozen organic blueberries
  • 1 banana
  • ½ cup of unsweetened coconut milk. For smoothies use 1 cup
  • ½ cup of kale

 

Optional toppings:

  • Sliced bananas
  • Granola
  • Strawberry or any of your favorite fruits

 

Benefits:

Açaí contains a rare form of vitamin C. Açaí oil helps to rejuvenate and revitalize the skin while improving skin cell regeneration. It’s extremely high in plant phytochemicals [antioxidants], and helps to slow or reverse typical processes of aging related to damage from oxidation. And most importantly, Açaí is rich in essential fatty acids Omega 3, Omega 6, and Omega 9.

 

The fibers present in Blueberries ensure the proper digestion of the food, which is much required for the removal of toxins and wastes from the body. They indirectly help to keep the skin looking fresh and healthy. These fibers not only play a vital role in regulating the digestive system, but also absorb some amount of cholesterol and fat.

 

Bananas have nutrients that are essential for the skin. They contain significant amounts of vitamin C and B6, which play vital role in maintaining the integrity and elasticity of the skin. In addition, the large amount of antioxidants and manganese present in banana protect the body from damage caused by oxygen free radicals, which lead to premature aging of the skin.

 

Experience Açaí's amazing properties for your skin and hair, Click here to shop Teadora Açaí infused products for the lips, body and hair.

 


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