Anti-Aging Skin Care Regimens for Your 30s, 40s and 50s

Determining the best anti aging skin care routine isn't a one-size-fits-all process. Most people already know that they should select skin care products based on their skin type: oily, dry, combination or sensitive. Fewer people realize that as you age and your body changes, you need to adjust the way you approach your skin care.

Knowing what your skin needs are during each phase of your life can help you customize the perfect anti aging skin care regimen for each decade of your life. Be sure to care for the skin on your neck as you do for your facial skin, including the use of at least SPF 30, and always remove your makeup at the end of the day. Natural products with plant oils and butters can help keep you looking younger for as long as possible and augment your skin care routine for aging skin.

What to Do in Your 30s

Caring for your skin with the right products now will keep you looking younger for longer. Skin cells simply don't replace themselves as quickly after you enter your 30s and beyond. Therefore, gentle exfoliation is key to maintaining a fresh and healthy appearance to your skin.

The ideal skin care regimen for 30s includes using a gentle, sulfate-free face wash in the morning and at night, preferably with hydroxy acids to help with skin cell renewal. You may also want to use a facial brush or an exfoliating scrub or mask weekly. Ensure that you keep slathering on the SPF, moisturizing your face daily and using an under-eye cream. A facial moisturizer with plant stem cells can help prevent wrinkles.

Caring for Your Skin in Your 40s

Your 40s will likely bring an increase in the appearance of fine lines and wrinkles, as well as loss of volume in your skin. For those with fair complexions, red splotches and even hyper-pigmentation can be signs of aging. Both acne and dry skin are common when menopause approaches.

The best skin care regimen for your 40s will include using a gentle.sulfate-free cleanser. If you're dealing with pimples, however, you might need a face wash that includes salicylic acid. You should use a moisturizer and an eye cream that includes Vitamins C or E. Ingredients, such as Hyaluronic Acid, Aquasence™ that support collagen production will also reduce the appearance of lines while ensuring healthier, more resilient skin.

Overnight, you should be using high-quality over-the-counter bio-retinol creams on your face. Bio-retinol (natural alternatives to retinol) reduce the appearance of wrinkles and skin sagging, without any of the downsides to retinol usage. They can also limit acne, a bonus if you're dealing with pimples.

Keeping Your Skin Healthy in Your 50s

In your 50s, skin becomes thinner and more likely to sag. Issues with hyper-pigmentation can increase at this age, as can the appearance of lines and wrinkles. Many experience dry skin during their 50s. Your skin care regimen for 50s should include a sulfate-free face wash that is moisturizing, such as those designed for sensitive skin. Antioxidant skin serums that target wrinkles should be a part of your daily practice, as should continued use of sunscreen, or moisturizers or foundations with SPF. At night, you should focus on moisture and skin repair. Use a thick cream with peptides or bio-retinol.

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Cheers, Val