Ingredients:1 small banana (add just 1/2 if you’re watching sugar)
2 cups fresh kale or baby spinach (I use 50/50)
1 cup pomegranate juice (fresh or bottled)
1/2 cup greek yogurt
1/2 cup blueberries (I use berries that I froze)
1/2 cup water or ice cubes
chia or flaxseeds (optional)
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Tag: Healthy Diets